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Sprint Profiling – Common Problems and Solutions Part 1

Sprint Profiling – Common Problems and Solutions Part 1 Introduction Short sprints (i.e., sprints without deceleration, usually <6sec) profiling represents a process of fitting a simple mathematical...

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ACLR Post-Op Diary – Week 4

ACLR Post-Op Diary – Week 4 17-Dec-2022 Saturday (22nd day after surgery) Today I went to the new facility and did some single leg extension, since the machine was there. I went from 90 to 30 degrees...

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Sprint Profiling – Common Problems and Solutions Part 2

Sprint Profiling – Common Problems and Solutions Part 2 Previous Part: Sprint Profiling – Common Problems and Solutions Part 1 Tether device or the analysis of the distance-velocity trace In the...

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The Effect of Wearable-Based Real-Time Feedback on Running Economy and...

The Effect of Wearable-Based Real-Time Feedback on Running Economy and Running Technique An increasing number of runners use wearables that provide real-time feedback. But is this feedback actually...

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Sprint Profiling – Common Problems and Solutions Part 3

Sprint Profiling – Common Problems and Solutions Part 3 Previous Part: Sprint Profiling – Common Problems and Solutions Part 2 Timing-gates / photocells or the analysis of the distance-time trace In...

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The Effect of Wearable-Based Real-Time Feedback on Running Injuries

The Effect of Wearable-Based Real-Time Feedback on Running Injuries An increasing number of runners use wearables that provide real-time feedback. But is this feedback actually effective at improving...

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A Retrospective Examination of Machine Learning (ML) Techniques for...

A Retrospective Examination of Machine Learning (ML) Techniques for Predicting Cycle Ergometer Peak Performance in a Clinical Setting of Cancer Survivors – Part 2 Previous Part: Click here to read the...

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Exploratory In-Situ Analysis of the GPS and HR Football Match Data

Exploratory In-Situ Analysis of the GPS and HR Football Match Data In this article I will explore a few in-situ (or embedded) analyses of the GPS and heart-rate (HR) data collected using the Polar Team...

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Fifteen Traps That Youth Coaches Often Fall Into

Fifteen Traps That Youth Coaches Often Fall Into 1. Fundamentals before the game? Not necessarily! The traditional approach to developing young athletes emphasizes building a foundation before the game...

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ExLib 1.2 – New Version is Available

ExLib 1.2 – New Version is Available! We’re excited to introduce the newly updated version 1.2 of ExLib! Here’s what’s new: We’ve made it easier for you by linking exercise names directly, allowing for...

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